A personalised consultation to support teenagers through growth, school, sport and busy lives. We’ll review eating habits, energy, activity and nutrition needs, then create practical strategies to support growth, development, energy, concentration, recovery, sporting needs and a positive relationship with food.
60-minute consultation
Eating & nutrition review
Growth & nutrient assessment
Personalised action plan
Meal & snack ideas
A personalised consultation to support teenagers through growth, school, sport and busy lives. We’ll review eating habits, energy, activity and nutrition needs, then create practical strategies to support growth, development, energy, concentration, recovery, sporting needs and a positive relationship with food.
60-minute consultation
Eating & nutrition review
Growth & nutrient assessment
Personalised action plan
Meal & snack ideas
