Let’s make nutrition simpler.
Whether you’re looking for answers, practical guidance or ongoing support, explore personalised nutrition services designed around your needs, goals and your stage of life.
A personalised assessment to help you understand your health and identify practical strategies to support energy, wellbeing and long-term health. We’ll explore your health history, nutrition, lifestyle, blood tests and goals, then develop a tailored action plan with practical recommendations and relevant resources.
60–90 minute consultation
Health & nutrition review & goal setting
Blood test review
Personalised action plan
Recipes & resources
A personalised consultation to support teenagers through growth, school, sport and busy lives. We’ll review eating habits, energy, activity and nutrition needs, then create practical strategies to support growth, development, energy, concentration, recovery, sporting needs and a positive relationship with food.
60-minute consultation
Eating & nutrition review
Growth & nutrient assessment
Personalised action plan
Meal & snack ideas
A personalised follow-up to review your progress, answer questions and build on your nutrition plan. Together, we’ll refine strategies, troubleshoot what’s not working and set practical next steps.
30 minute express consultation - $75
45 minute standard consultation - $105
60 minute comprehensive consultation - $130
Progress & nutrition review
Plan adjustments
Ongoing guidance & support
