Please choose the appointment length that best suits your needs.

30-Minute Follow-Up

Ideal for reviewing progress, answering questions, making small adjustments, or checking in between longer appointments.

45-Minute Follow-Up

Suitable for reviewing progress in more detail, discussing new concerns, updating your plan, or working through barriers to change.

60-Minute Follow-Up

Recommended for more complex health concerns, multiple nutrition goals, significant changes in health, or when a more comprehensive review is needed.

If you're unsure which appointment length is right for you, feel free to get in touch and I'd be happy to help.